View Post

6 Workouts I do to keep FIT, ACTIVE, and MENTALLY HEALTHY

I have struggled with depression for many years. About six months ago, I plunged into my worst episode yet. I am still recovering. I spent some time on antidepressants and I see a counsellor every week. But one of the most important parts of regaining control of my life has been making a true commitment to take the best care I can …

View Post

How to go Vegan in 7 Simple Steps

If you’re reading this I’m guessing you’ve decided you want to go vegan…or at the least you’re seriously considering it. Welcome! We’re so glad to have you on the team! Hopefully you’re excited, but I know you might actually just be confused as shit and doubting yourself instead. I am here to help. I’m not going to focus much on …

ABOUT ME

Hello lovely readers! Thank you so much for being here. I’m Suzanne, a 25 year old writer and freedom seeker living in the UK. After taking some time off work for health reasons (which led to far too much spare time to spend soul searching!), I felt inspired to start this blog as a way to help myself and others …